From Healing to Thriving: Discover Your Purpose & Live Your Truth
Life Coaching
Life Coaching goes beyond healing – it’s about stepping into your power and creating the life you’ve always dreamed of As your purpose pusher, Dr. Therapiva helps you move from surviving to thriving, from stuck to unstoppable, from existing to truly living you most authentic life.
What Makes Life Coaching Different?
While therapy focuses on healing wounds and processing the past, life coaching is future-focused and action-oriented. It’s about taking everything you’ve learned about yourself and using it to create extraordinary results in your life. Life coaching is for people who are ready to stop managing their lives and start designing them.
The TrueSelf Coaching Method
Your Roadmap to Transformation
My Unique 4-Phase Approach:
Phase 1:
CLARITY - "Where You Are Now"
We begin by getting crystal clear about your current situation, what’s working, what’s not and what you truly want to create in you life.
Clarity Tools
- Comprehensive life assessment
- Values clarification exercise
- Strengths and skills identification
- Obstacles and limiting beliefs exploration
- Vision and goal-setting sessions
Phase 2:
STRATEGY: "Your Path Forward"
With clarity established, we create a strategic plan with specific, actionable steps to move you toward your goals and vision.
Strategy Development
- SMART goal setting and action planning
- Resource identification and skill development
- Timeline creation and milestone setting
- Accountability systems and support structures
- Risk assessment and contingency planning
Phase 3:
ACTION - "Making It Happen"
This is where transformation occurs through consistent, purposeful action supported by coaching, accountability and adjustment as needed.
Action Support
- Weekly coaching sessions and check-ins
- Obstacle troubleshooting and problem-solving
- Celebration of wins and progress acknowledgement
- Course correction and strategy adjustment
- Skill building and confidence development
Phase 4:
INTEGRATION - "Living Your New Reality"
The final phase focuses on integrating your new identity, habits, and lifestyle so that your transformation becomes permanent.
Integration Focus
- Identity shift and new self-concept
- Habit formation and routine optimization
- Relationship and environment alignment
- Continuous growth and evolution planning
- Maintenance and long-term success strategies
Why Choose Dr. Therapiva as Your Life Coach?
Your Purpose Pusher & Transformation Guide
What Makes My Coaching Different:
Dual Expertise: As both a licensed therapist and certified life coach, I understand both the psychological foundations of change AND the practical strategies for creating results. This unique combination allows me to support you on multiple levels.
Real-World Experience: Having navigated major career transitions and supported people through high-stress environments, I understand what it takes to build resilience, overcome obstacles, and create lasting change.
Purpose-Driven Approach: I’m not just a coach—I’m your purpose pusher. I’ll challenge you when you need challenging, support you when you need support, and help you see possibilities you might not see on your own.
Transformation Specialist: I specialize in helping people through major life transitions, whether that’s career changes, relationship shifts, identity evolution, or complete life redesigns.
The TrueSelf Promise: When you work with me, you’re not just getting strategies and tools—you’re getting a fierce advocate for your growth who believes in your potential even when you can’t see it yourself.
SIGNATURE COACHING PROGRAMS
Uncover Your Why & Ignite Your Life
Pupose Discovery Intensive
Feeling lost or disconnected from your purpose? This intensive program helps you discover your unique calling and create a life aligned with your deepest values and desires. Through powerful exercise, deep reflection, and strategic planning, you’ll emerge with crystal clarity about your purpose and a roadmap to make it reality.
What You'll Discover
- Your core values and what truly matters to you
- Your Unique strengths and natural talents
- Your life's purpse and how to express it
- Your vision for an authentic, fulfilling life
- Limiting beliefs that have been holding you back
- Action steps to align your life with your purpose
Program Includes:
- 8 weekly 60-minute coaching sessions
- Purpose discovery workbook and assessments
- Values clarification and strengths identification
- Vision boarding and goal-setting sessions
- Obstacle identification and strategy development
- Email support between sessions
- 30-day follow-up check-in
- Investment $1,200 (payment plans available)
Step Into Your Power & Create Extraordinary Results
Personal Empowerment Coaching
Personal empowerment coaching about becoming the CEO of your own life. You’ll identify what’s been holding you back, develop unshakeable confidence, and create systems and habits that support your highest goals and dreams.
Confidence & Self-Esteem Building
- Overcoming imposter syndrome and self-doubt
- Developing unshakeable self-confidence
- Learning to trust your intuition and inner wisdom
- Building resilience and emotional strength
Goal Achievement & Success Mindset
- Setting and achieving meaningful goals
- Developing discipline and consistency
- Overcoming procrastination and self-sabotage
- Creating accountability and support system
Life Design & Intentional Living
- Creating your ideal lifestyle and daily routine
- Time management and productivity optimization
- Stress management and work-life balance
- Building healthy habits and breaking limiting patterns
Communication & Leadership Skills
- Assertiveness training and boundary setting
- Public speaking and presentation skills
- Conflict resolution and difficult conversations
- Leadership development and influence
- Empowerment Bootcamp: 6-session intensive ($900)
- Life Design Program: 10-seesion comprehensive coaching ($1,500)
- Ongoing Empowerment Support: Monthly Sessions ($250/month)
Design Your Dream Career & Professional Life
Career Transformation Coaching
Ready to stop settling for a job that drains your soul? Career transformation coaching helps you identify your ideal career path develop the skills and confidence to pursue it and create a strategic plan to make the transition successfully, even if you’re starting over completely.
Perfect For:
- Professionals feeling stuck or unfulfilled in their current career
- People considering a major carrer change or industry switch
- Recent graduates unsure of their direction
- Entrepreneurs wanting to start or grow their business
- Those returning to work after time away
- Mid-career professionals seeking advancement or leadership roles
- Anyone seeking more meaning and purpose in their work life
What we'll work on
- Career assessment and exploration of options
- Identifying your ideal work environment and culture
- Building confidence and overcoming career fears
- Networking strategies and professional development
- Resume optimization and interview preparation
- Negotiation skills and salary advancement
- Work-life balance and boundary setting
- Leadership development and advancement strategies
Specialized Support Available
- High-stress career transitions (corrrections, law enforcement, healthcare)
- Corporate to entrepreneurship transitions
- Military to civilian career changes
- Complete career pivots at any life stage
Program Options
- Career Clarity Package - 4 sessions focused on discovery ($600)
- Career Transition Program - 12 sessions with full support ($1800)
- Executive Caoching - Ongoing monthly support for leaders ($300/month)
Attract Authentic Love & Build Thriving Relationships
Relationship & Dating Coaching
Whether you’re single and looking for love, dating but struggling to find the right person, or in a relationship that needs revitalization, relationship coaching helps you understand your patterns, heal your heart and create the loving relationship you deserve.
Single & Dating Focus:
- Understanding your relationship patterns and attachment sytle
- Healing from past relationship wounds
- Building confidence and self-worth
- Creating your ideal partner profile
- Dating strategies that attract quality partners
- Setting healthy boundaries from the beginning
- Navigating online dating and modern romance
- Overcoming dating anxiety and fear of rejection
Relationship Enhancement Focus:
- Improving communication and emotional intimacy
- Reigniting passion and connection
- Navigating life transitions together
- Balancing independence and togetherness
- Creating shared goals and vision
- Managing conflict in healthy ways
- Rebuilding trust and deeper connection
Program Options:
- Dating Confidence Boost: 6-session program ($900)
- Relationship Revival: 8-session program for couples ($1,400)
- Love Mastery Intensive: 12-session Comprehensive Program ($1,800)
Navigate Change with Confidence & Grace
Life Transition Coaching
Life transitions – whether chosen or unexpected- can feel overwhelming and uncertain. Transition coaching provides support, clarity and practical strategies to help you navigate change successfully and emerge stronger than before.
Types of Transitions We Support
- Divorce and relationship endings
- Career changes and retirement
- Empty nest and parenting transitions
- Health challenges and lifestyle changes
- Georgraphic moves and relocations
- Loss and grief-related transitions
- Spiritual awakening and identity shifts
- Major life decisions and crossroads
- Recovery and sobriety transitions
- Military to civilian transitions
- High-stress career departures (corrections, law enforcement, healthcare)
Transition Coaching Progress
- Ending Phase: Processing what you're leaving behind
- Neutral Zone: Navigating the uncertainty and in-between
- New Beginning: Embracing and creating your new chapter
What You Will Gain
- Clarity about your next steps and direction
- Tools for managing transition stress and anxiety
- Support for processing emotions and grief
- Strategies for making important decisions
- Confidence to embrace new opportunities
- Skills for future transitions and changes
Program Options:
- Transition Navigation: 8-session program ($1,200)
- Life Crossroads Intensive: 3-hour intensive session ($450)
- Ongoing Transition Suppor: Bi-weekly sessions as needed
Additional Coaching Specializations
SPECIALIZED COACHING SERVICES
Build a Business That Aligns with Your Purpose
Entrepreneur & Business Coaching
Entrepreneurship is one of the most powerful forms of personal development. Business coaching helps you not only build a successful business but create one that aligns with your values and supports your ideal lifestyle.
Business Development Focus:
- Clarifying your business vision and mission
- Identifying your ideal client and market
- Developing your unique value proposition
- Creating products and services that serve
- Marketing and branding strategies
- Financial planning and money mindset
- Scaling and growth strategies
Entrepreneur Mindset Focus
- Overcoming fear and self-doubt
- Building confidence and resilience
- Managing stess and avoiding burnout
- Leadership and team building
- Work-life integration
- Imposter syndrome and comparison trap
Create a Life of Vitality & Well-being
Wellness & Lifestyle Coaching
True wellness goes beyond physical health – it encompasses mental, emotional and spiritual well-being. Wellness coaching helps you create sustainable lifestyle changes that support your overall health and happiness.
Area of Focus:
- Physical Wellness: Exercise habits, nutrition, sleep optimization
- Mental Wellness: Stress management, mindfulness, mental clarity
- Emotional Wellness: Emotional regulation, relationship health
- Spiritual Wellness: Purpose, meaning, spiritual practives
- Environmental Wellness: Creating supportive spaces and relationships
- Financial Wellness: Money mindset and financial health
Unlock Your Creative Potential & Live Your passions
Creativity & Passion Coaching
Everyone has creative gifts waiting to be expressed. Creativity coaching helps you overcome creative blocks, develop your artistic abilities and integrate more creativity and passion into your life.
Creative Development
- Identifying and developing your creative gifs
- Overcoming perfectionism and creative blocks
- Building creative confidence and artistic identity
- Time management for creative pursuits
- Monetizing your creativity and artistic skills
- Balancing creative expression with practical life
Coaching Formats
Flexible Coaching Options to Fit Your Life
ONE-ON-ONE COACHING
- Individual Sessions: $200 per 60 minutes
- Package Pricing: Save 10% when you purchase 6+ sessions in advance
INTENSIVE COACHING
- Half-Day Intensive: 4 hours of focused coaching ($600)
- Full Day Intensive: 8 hours of transformational work ($1,000)
- Weekend Retreat Coaching: 2-day immersive experience ($1,500)
GROUP COACHING
- Mastermind Groups: Monthly group coaching with peers ($150/month)
- Workshop & Seminars: Topic-specific group learning ($75-$150)
- Online Courses: Self-paced learning with group support ($300 -$500)
VIRTUAL COACHING
- All coaching services available via secure video conferncing for clients who prefer remote sessions or live outside the local area
Coaching for every stage of life
Coaching Specialities By Life Stage
YOUNG ADULTS (20S -30S)
Career exploartion and early professional development
Relationship skills and dating confidence
Financial literacy and independence
Identity formation and purpose discovery
Life skills and adulting confidence
MID-LIFE PROFESSIONALS (30s-50s)
Career advancement and leadership development
Work-life balance and stress enhancement
Relationshiip enhancement and family dynamics
Financial planning and wealth building
Health and wellness optimization
Life purpose and meaning exploration
LIFE TRANSITIONS (40s -60s)
Mid-life purpose and meaning exploration
Career pivots and reinvention
Empty nest and relationship renewal
Health challenges and lifestyle changes
Spiritual development and wisdom integration
MATURE ADULTS (60s+)
Retirement planning and life design
Legacy creation and wisdom sharing
Health and aging concerns
Relationship and family dynamics
Spiritual and personal fulfillment
Begin Your Transformation Today
GETTING STARTED WITH COACHING
What to Expect in Your First Coaching Session:
- Comprehensive assessment of your current situation
- Clarification of your goals and desired outcomes
- Exploration of obstacles and challenges
- Discussion of coaching approach and expectations
- Creation of your initial action plan
- Establishment of accountability and support systems
Investment in Your Transformation:
- Individual Coaching Sessions: $200 per 60-minute session
- Coaching Packages: 10% discount on 6+ session packages
- Intensive Programs: Custom pricing based on length and format
- Group Coaching: $150 per month for mastermind participation
- Online Programs: $300-$500 depending on program
Payment Options:
- Payment plans available for all programs
- Credit card, check, and electronic transfer accepted
- HSA/FSA may be accepted for wellness coaching
- Corporate and group rates available
Coaching Testimonials
Success Stories from Transformed Lives
FAQ
Got a Question?
Therapy typically focuses on healing past wonds and processing difficult emotions, while coahing is future-focused and action-oriented. Coaching assumes you’re mentally healthy and ready to create positive change in your life.
This vaires depending on your goals and he complexity of what you’re working on. Some clients see significant results in 3-6 sessions, while others prefer ongoing monthly support for a year or more.
Yes! All coaching services are available via secure video conferencing for clients who prefer remote sessions or live outside the local area.
During your discovery call, we’ll discuss your situtation and help determine what would be most beneficial for you. Sometimes a combination of both therapy and coaching is ideal.
While I can’t guarantee specific outcomes, I do guarantee that you’ll recieve high-quality coahing, practical tools, and my full commitment to your success. Your results depend on your willingness to do the work.
Ready to Design Your Extraordinary Life?
Free discovery call available before committing to coaching. Schedule complimentary call to discuss your goals, explore if coaching is right for you, and determine the best program for your needs.
Office HOurs
Monday – Thursday:
9:00 AM – 7:00 PM
Friday:
9:00 AM – 5:00 PM
Saturday:
10:00 AM – 3:00 PM (Limited)
Sunday Closed
Links List
- About Dr. Therapiva
- Therapy Services
- Life Coaching
- Blog & Resources
- Contact & Scheduling
- Crisis Resources
Insurance & Payment
- Most major Insurance accepted
- Sliding scale available
- Payment plans offered
- HSA/FSA accepted